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Safe Diwali.

About

Diwali is a very special day for millions of Indians living all over the world, because the day will witness the coming together of Indians as one single community in celebrating their grand festival, Diwali. People start preparing for the celebrations a few weeks in advance, but as the day approaches it becomes important to register a few important tips to enjoy the festivities without compromising our health.

Top 10 tips for you to celebrate, stay safe and stay healthy this Diwali.

1. Sweets are hard to resist and during Diwali, when there is plenty of colorful sweets everywhere, it becomes even harder to resist. Remember the fact that Indians are genetically prone to diabetes and so it is always advisable to keep the intake of sugar and starch minimal.

2. Stay away from sweets that use chemical preservatives, because the intake of such preservatives can cause damage toour kidneys and liver. It can also cause asthma attacks and cancer.

3. Avoid sweets that have ‘silver’ coating. Such foils are oftenadulterated by aluminum and aluminum being a hazardous metal can accumulate in our body tissues and can also enter the brain.

4. In times of increasing air and noise pollution that we are witnessing today, it is important that we be responsible while using firecrackers. It is good to buy as little firecrackers as possible, because that can help us spend less and can also stop us from polluting our environment.

5. While using firecrackers we are definitely faced with the risk of burn injuries and so a few precautions are necessary. Always wear slippers during your fun time with firecrackers and never try to do anything to a firecracker apart from lighting it from a safe distance. Kids should be allowed to burn firecrackers only under adult supervision.

6. Do not light firecrackers in crowded areas or on the roadsides, because that might prove to be dangerous for bystanders and the general public.

7. Wear earplugs while exposed to explosive firecrackers. It might sound a bit fancy, but if we ignore it the excessive noise might damage our ears in the long run.

8. It is better to say ‘No’ to alcohol, as any excess is easily possible on this day of celebration. You can avoid a hangover and also the risk of driving while intoxicated if you must drive your car and visit your friends and family.

9. Diwali is a festival that brings a lot of gifts to people, so use the occasion to choose sensible gifts for family and friends. Try gifting fruits or low calorie sweets and snacks instead of ghee-laden sweets.

10. Diwali is also the festival of joy so make it special especially if there has been any unpleasantness with your family or friends in your past. Shed all your inhibitions and misgivings and make a fresh start. Wish them a ‘Happy Diwali’ and embrace them in joy.

Make your Diwali special for yourself, your family and your friends.

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how to celebrate the Diwali.

How to Celebrate Diwali.

Diwali is a 5 day festival, celebrated to mark the triumph of good over evil. It is observed each year at some point during mid-October to mid-November in many countries such as India, Singapore, Malaysia, and Nepal, or where there are large Indian communities living such as in Canada, Britain, South Africa and New Zealand.

Just as Christians regard Christmas as a special and important holiday, Diwali is a festival that has as much meaning for Hindus. Aside from Hinduism, other religions that celebrate this festival are Buddhism, Jainism, and Sikhism. Whatever your faith, you can join in the festivity that is "The Festival of Lights".

Learn what Diwali is. Diwali is also known as Deepavali, the "deep" meaning "light" or "lamp", and "avali" meaning "row" This "row of lights" is represented by lighting lamps everywhere during Diwali. The reasons behind celebrating Diwali differ and are outlined under "Tips". Diwali consists of three to five days of celebrations (the duration depends on where you come from or derive the celebratory traditions from):

• The thirteenth day from Poornima (Full Moon) (Dhantrayodashi or Dhanteras). This is the first day of Diwali. "Dhan" means "wealth" and teras means thirteenth day. This is the day for celebrating the goddess Lakshmi, the Goddess of Wealth. For some places in India, the lamps are kept burning for Lord Yamaraj, the God of Death.
• The fourteenth day (Chhoti Diwali or Narak chaturdashi). Hindus believe that this is the day that Lord Krishna destroyed the demon Narakasur, freeing the world from fear. Firecrackers are often let off from this day.
• The new moon day (Diwali / Lakshmi puja / Lakshmipujan) of the dark fortnight of Ashwin. This is the actual day of Diwali, and the most significant day. If the house has not already been cleaned, it must be done early this day to welcome the Goddess Lakshmi. Gifts and sweets are exchanged on this day to strengthen bonds of love between family and friends. Firecrackers are let off after dinner.
• The first day of the bright fortnight of Kartik (Balipratipada / Padiwa / Govardhan puja / Varshapratipada). This is the day that Lord Krishna lifted the Govardhan Parvat to protect the Gokul people from Indra's wrath and King Vikramaditya was crowned.
• The fifth and final day of the Diwali Festival (Bhai Dooj / Bhaiya Dooj). On the final day of Diwali, brothers and sisters renew sibling love, with sisters applying the sacred red tilak on the forehead of their brothers and praying for their long life, while brothers bless their sisters and provide gifts of love.
• Not everyone includes the thirteenth day, and the separate holy festivals of Vasubaras and Bhaubij precede Diwali, and follow the Diwali Festival respectively.
• Clean the house and business premises thoroughly before the first Diwali day, or the Dhanteras.^[3] Do the laundry, clean all the rooms and sort out your papers in both your home and business. It's like a spring cleaning of sorts, a "cleansing" ritual to rid yourself of any unnecessary elements in your environment.
  • Draw small footprints using rice flour and vermillion powder over your house; this is a way of indicating that you're awaiting the arrival of the Goddess.
  • Make the entrance way to your home or business colourful using the traditional motifs of Rangoli designs. These include bells, flower garlands, wall hangings, mirrors, LED lights, etc. This is a joyful way to welcome the Goddess of Wealth and Prosperity. Rangoli designs can be found across the internet, or you can be inspired by the one suggested here.